Our workshops teach skills and inspire the soul.
Elia’s workshop blends Qi Gong, House Dance, and Flying Low. (Advanced and Basic Levels)
Up & Down
This workshop will teach you how to connect with yourself, others and the space around you in a profound and joyful way. Learn how to break free from familiar patterns of stress and tension through the art and science of movement. When you change how you move, you change how you live.